Due to the hectic yet stationary environment in today's workplace, muscle fibres tend to contract and shorten leading to acute and/or chronic pain and stiffening in joints, back and major muscle groups. Massage therapy will help to re-establish and maintain a pain free body by loosening the effected muscle fibres and returning the body to its optimal state of relaxation.
Whether you are experiencing pain or limited mobility from body pains, stress or sports injuries therapeutic massage will assist you in your recovery.
Hands On Massage Therapy LTD., has 10 professionally trained and accredited registered massage therapists operating out of two or more private treatment rooms - 7 days a week - at YWCA Fitness on 5th. Massage therapy treatments at Fitness on Fifth include:
- Complimentary towel and robe service.
- Access to steam room and hot tub.
- Locker and lock.
- Shampoo, conditioner, soap, etc.
Hands on Massage Therapy LTD., also provides corporate on-site massage treatments (either seated or table).
Massage therapy is covered by most Blue Cross/Health and Wellness benefit plans.


